Alright, so look, I wanna talk about something kinda personal and honestly, felt weird at first. It’s this whole thing about sexual transmutation. Yeah, I know, sounds fancy. Basically? It’s about taking that… uh… really intense energy you feel sometimes – usually wanting to watch porn or hook up – and turning it into something productive. I didn’t believe it either, until I actually tried it out. Here’s how my day went trying to channel that buzz.

How It All Started
Woke up this morning feeling… restless. You know that feeling? Kinda tense, a bit agitated, mind wandering where it shouldn’t. Normally? I’d grab the phone, scroll something stupid, maybe have some “me-time” – basically wasting time and feeling kinda drained after. But lately I’d heard about redirecting that energy, so I figured, screw it, let’s give it a shot today.
- First Move: Instead of laying in bed letting my thoughts run wild, I forced myself to sit straight up. Took a few deep breaths.
- Didn’t Fight It: I actually acknowledged that buzzing feeling down there. Like, “Okay, this energy is real, it’s here.” But I didn’t focus on it.
- Shifted the Focus: I thought about my biggest goal right now: finishing this big freelance project. I imagined how awesome it would feel to crush it today.
Seriously, just thinking about my goal instead of distraction got the buzzing feeling kinda moving upwards. Felt less concentrated down there and more like a nervous energy in my chest.
The Real Test – Mid-Morning Urge
Sure enough, around 10 AM, after knocking out some emails, that familiar urge hit. That “Hmm, maybe just a quick break…” feeling. Classic.
- Didn’t Ignore, Redirected: Instead of trying to ignore it completely (which never works), I stood up.
- Got Physical: Did 20 push-ups. Right there in my office. Felt awkward, but the burning in my arms instantly pulled that distracting energy into a different kind of physical feeling.
- Cold Water Fix: Splashed cold water on my face in the bathroom. Shocking? Yep. But it cleared my head like crazy.
- Immediate Switch: Right after, I jammed into the freelance project. Wrote code like my keyboard was on fire. That restless energy? It was like extra fuel. My focus was laser-sharp.
Surprising Afternoon Vibes
What blew my mind was what happened after lunch. Usually, I hit the post-lunch coma like a truck. Heavy eyelids, dragging my feet, brain fog.
But today? Different story.

- Sustained Hustle: Kept working on the project. The energy wasn’t frantic, it was steady.
- Felt… Upright: Seriously, my posture was better. I wasn’t hunched over feeling drained.
- Conversation Flow: Had a video call with a client around 2 PM. Normally I’d be groggy and slow. Today? I was engaged, quick to understand, ideas popping. It felt effortless.
That core drive – that raw urge from the morning – felt like it was transformed into genuine drive and mental stamina. It wasn’t about feeling hyper, it was about feeling powered. Like my internal battery was actually charged properly.
Evening – Not Crashed Yet
Usually by 6 PM, I’m toast. Just want to zombie out on the couch.
- Actual Motivation: Finished the core of the project! Then, instead of collapsing… I felt motivated. Did the dishes that were piled up. Vacuumed the living room. Took the garbage out without dreading it.
- Natural Calm: Sitting down afterwards? Felt a natural peace. Not exhausted, just pleasantly worn out from actually doing stuff all day.
The Day Change – My Simple Takeaway
Here’s the raw truth from my dumb experiment:
- Don’t Waste the Buzz: That intense sexual energy? It’s legit powerful physical energy. I used to blow it off with momentary stuff and felt drained. Mistake.
- Conscious Shift is Key: The magic happened when I consciously chose to turn away from the distraction (porn, fantasy) and towards something physical/productive immediately. Push-ups first, cold water second – got the physical energy moving.
- Energy Isn’t Destroyed: All day that energy didn’t vanish. It changed form. Morning buzz turned into laser focus. Urges turned into motivation to clean. It fueled my productivity and actually made me feel stronger mentally and physically.
- Feels Like Control: Instead of feeling controlled by urges and impulses, I felt in control. That’s huge. Redirecting that primal buzz into building something today felt way more satisfying than the alternative.
So yeah, sexual transmutation explained simply? It’s recognizing powerful energy, consciously deciding not to waste it on temporary relief, and actively turning it into fuel for your goals. Damn if it didn’t change my energy and my whole damn day today. Gonna keep practicing this.