It’s a bit of a grim topic, isn’t it? Having to think about staying safe from terrorism. But you know, life throws things at you, and over the years, I’ve just found myself picking up a few habits. It wasn’t like I read a manual or anything; it was more about just trying to be sensible when I found myself in places that felt a bit… on edge. I wanted to share what I’ve personally started doing, just from my own experiences trying to navigate things.

What I Started Doing Before Even Heading Out
So, the first thing I really got into the habit of was doing a bit of homework. Before I’d go anywhere I wasn’t familiar with, especially if I’d heard things, I’d try to get a feel for the place online. Not to scare myself, but just to know, you know, what’s considered normal there, any spots to maybe avoid. Are there any current tensions? Stuff like that. It’s like, you wouldn’t go hiking without checking the weather, right? Same idea, I guess.
I also started making sure my phone was fully charged, like, religiously. And I got one of those little power bank things. It sounds small, but man, if something did go down, a dead phone is the last thing you want. I also got into the habit of just letting someone know where I was generally headed, especially if it was somewhere new or a bit out of the way. Just a quick text, nothing major.
Once I’m Actually There… My On-the-Ground Habits
Then, when I’m actually in a place, the biggest thing for me became about awareness. I’m not talking about being jumpy or paranoid, because that’s exhausting and no way to live. But I just try to keep my eyes open. I make a point to look around, see who’s about, what’s happening. I try not to walk around with my headphones blasting or my face buried in my phone, especially in crowded spots. It’s amazing what you notice when you’re actually looking.
I also learned pretty quick that sticking out like a sore thumb isn’t a great idea. So, I generally try to dress in a way that doesn’t scream “tourist” or “look at me.” Just blending in a bit. It makes me feel more comfortable anyway. Along those lines, I try to be chill, not draw unnecessary attention. No loud arguments on the phone, no flashing expensive stuff around. Just low-key.
This next one might sound a bit intense, but it’s become second nature. I always, and I mean always, clock the exits. Cafes, shops, train stations, cinemas – wherever I am, I just make a quick mental note of where the ways out are. Not in an obsessive way, but just so it’s in the back of my mind. It’s a habit that actually makes me feel calmer, knowing I’ve got that little bit of info stored away.

And crowds… I’ve become a bit more wary of super dense crowds, especially in confined spaces or at big, predictable events. If I can, I’ll try to stick to the edges, or just find a less packed time to be there. If I can’t avoid it, I just try to be extra aware of what’s going on around me and keep a bit of space if possible.
That Gut Feeling and the “Just In Case” Thoughts
This one’s huge for me: trusting my gut. If a place or a situation just feels… off, even if I can’t quite put my finger on why, I’ve learned to listen to that feeling. More often than not, it’s better to just quietly remove myself from the situation than to hang around trying to figure it out. I’ve walked out of places or changed my route a few times based on nothing more than a weird vibe, and I’ve never regretted it.
And I suppose, I have a very, very basic mental drill. Like, if chaos suddenly erupted, what’s the absolute first thing I’d do? Usually, it’s: get down or get behind something solid, then look for the nearest exit I’d already clocked. It’s not a detailed plan, just a two-second thought. It’s not about dwelling on bad things, but more about not being totally frozen if the unexpected did happen.
It’s not about living in fear, not at all. For me, these little practices are more about taking a bit of control in an unpredictable world. They just help me feel a bit more prepared, a bit more grounded, so I can actually relax and enjoy wherever I am. It’s just what I’ve found works for me through trial and error, really.