Belly Troubles Abroad? Learn How to avoid dangerous street food while traveling easily.

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Okay, so I’ve always been a bit paranoid about getting sick while traveling, especially from street food. I love trying local eats, but I’ve heard some horror stories. So, I did a deep dive and put together a system to stay safe. Here’s what I did:

Belly Troubles Abroad? Learn How to avoid dangerous street food while traveling easily.

Looked for Clues

First, I started paying really close attention to the food stalls themselves. I checked out how clean they looked. Were there flies buzzing around everywhere? Was the food covered, or just sitting out in the open? I learned to give those places a hard pass.

Watched the Locals

Next, I started people-watching. I focused on where the locals were eating. If a stall was packed with locals, especially families and older folks, I figured it was probably a safe bet. They know the good spots, and they’re not going to risk getting sick either.

  • Check the stall popularity.
  • Check the people eating there.

Checked the Prep

I got a little bolder and started watching how the food was being prepared. I looked for things like whether the vendor was using gloves, if the cooking surfaces looked clean, and if they were handling raw and cooked food separately. If things looked sketchy, I’d just walk away. No big deal, plenty of other options.

Smell test passed

If a cart passed the visual test, I moved on to the smell test. Does the food smell fresh and appealing? Or is there a weird, off-putting odor? Trust your nose! It’s usually a pretty good indicator.

Started Small

Even if everything looked good, I started with something small. Maybe just a little snack, not a full meal. It’s like a test run. I’d wait a few hours, to be honest maybe a whole day and see how I felt. If my stomach was happy, I’d go back for more.

Belly Troubles Abroad? Learn How to avoid dangerous street food while traveling easily.

Asked Around

I also started asking around – other travelers, hotel staff, even locals if I could manage the language. They often have great tips on the safest and tastiest places to eat. It might took a lot of courage to ask around.

Stuck to Cooked Food

I generally avoided anything raw, like salads or uncooked veggies, especially in places where I wasn’t sure about the water quality. I stuck to things that were cooked thoroughly, like grilled meats or steaming hot soups. It minimizes the risk.

My final words

By following these steps, I’ve managed to enjoy street food all over the world without any major problems. It might seem like a lot, but it becomes second nature after a while. Trust me, it’s worth it to be able to experience the local cuisine without spending the rest of your trip in the bathroom!

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