Okay, so I was scrolling through those fitness forums the other day, and I kept seeing this “David Laid face” thing pop up. You know, I’m always up for trying something new, especially if it might make me look a bit more chiseled, so I got curious. Turns out, it’s basically a bunch of exercises supposed to make your face look more defined, like David Laid, the fitness influencer guy.
First thing I did was watch a bunch of videos. I mean, a ton. I started by just typing “David Laid face exercises” into the search bar and, boy, did I get a lot of results. I filtered through them, picked out the ones that seemed legit, and made a list of the exercises that most people agreed on.
Then I decided to actually try them. It felt kinda silly at first, making all these weird faces in the mirror. I started with some jaw clenches. You just clench your jaw for, like, 10 seconds, then release. I did a few sets of those, maybe 10 reps each. It felt like my jaw was getting a workout, that’s for sure.
Next up were these neck curls. You lie on your back, lift your head off the ground, and try to touch your chin to your chest. Man, those were tougher than I thought! I only managed to do a few before my neck started to feel it. I added those to my routine, though, doing maybe 5 reps a day.
- Started with jaw clenches
- Moved on to neck curls
- Tried some cheek lifts
I also tried some cheek lifts. You basically just puff up your cheeks like you’re blowing up a balloon, and then suck them in as far as you can. I did those while I was driving to work, which probably looked really weird to other people. I repeated this process about 15 times every other day.
I kept this up for a few weeks. Honestly, I didn’t really notice a huge difference. Maybe my jawline was a tiny bit sharper, but it could have just been wishful thinking. It wasn’t like I suddenly transformed into David Laid or anything. I continued to exercise regularly, hoping to see better results.
The Verdict
So, did the “David Laid face” thing work? Meh, not really. It was kind of a fun experiment, and maybe it did something, but it’s not a miracle worker. I learned that it takes time and consistency. I realized that if I want a really defined face, I probably just need to lose some weight overall. Still, it was fun to try something new, and who knows, maybe with more time and effort, I’ll see better results. I decided to keep doing these, just not as often. Maybe a few times a week instead of every day.
