Getting started with ENM vs swinging talk (Key things to know before choosing your relationship style)

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Alright, let’s get into this. For a long time, I heard folks throwing around “ENM” and “swinging” almost like they were the same thing. Honestly, it was pretty confusing. I’d just nod, pretending I was clued in, but really, it all seemed like a jumbled mess. My first impression? Sounded like a wild free-for-all, if you asked me back then.

Getting started with ENM vs swinging talk (Key things to know before choosing your relationship style)

Figuring Things Out

So, I started to actually dig into it, you know? Not by reading some fancy books, but by talking to people, observing, and trying to piece together what was really going on. My partner and I, we had a lot of conversations. It wasn’t like I woke up one day with a clear definition. It was more like collecting bits and pieces from different experiences, ours and others, to see what these terms actually meant in practice.

My first real dive was trying to understand swinging. I went to a few gatherings, talked to couples who were into it. What I saw was that swinging was, for the most part, pretty focused on the sexual aspect, usually for established couples. You’d go to a party, or meet another couple, and the main event was, well, the swap or group play. It felt like a specific activity. You do your thing, then you go back to your primary relationship, often without a lot of deep emotional entanglement with the other people you played with. It was more like a shared recreational sport for couples.

Then I started looking closer at ENM, or Ethical Non-Monogamy. This felt like a much bigger umbrella. Swinging could definitely be under the ENM umbrella, but ENM itself was broader. It was about an agreement to have more than one romantic or sexual relationship at the same time, with everyone knowing and consenting. That’s the “ethical” part, and man, that means a LOT of talking. Constant communication.

What I started to see was that ENM could look a whole lot of different ways. It wasn’t just couples swapping partners for a night. It could be:

  • Someone dating two or more people separately, with no connection between their partners.
  • People in polyamorous relationships where deep emotional connections were formed with multiple partners.
  • Open relationships where casual sex outside the primary relationship was okay, but maybe not deep romantic connections.

So, the practical difference, as I lived and saw it, really boiled down to scope and intent. Swinging, for me, usually felt like a specific type of sexual exploration, often couple-centric. ENM, on the other hand, was the overall framework that allowed for various types of non-exclusive relationships, which could include swinging, but also a whole lot more. It was more about the relationship structures themselves, and the ongoing negotiation of those structures.

Getting started with ENM vs swinging talk (Key things to know before choosing your relationship style)

For instance, in a swinging dynamic I observed, the primary couple was always the main unit. The outside connections were mostly physical and temporary. With many ENM approaches, especially polyamory, the other relationships could be just as deep, committed, and long-lasting as any primary one. The emotional landscape felt vastly different.

It wasn’t easy to get my head around at first. There was a lot of trial and error, a lot of conversations that went late into the night. We had to figure out our own boundaries, what felt right, what didn’t. There’s no one-size-fits-all manual for this stuff. You kind of stumble through it, hopefully with honesty and respect for everyone involved.

So yeah, that’s my journey with it. Swinging felt like an activity. ENM felt like a whole relationship philosophy. Both require a ton of honesty, but ENM, in its broader forms, seemed to demand a much deeper dive into communication and managing multiple ongoing emotional connections. It’s messy, it’s human, and it’s definitely not as simple as some people make it out to be.

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